It has been a year and I successfully lost 40 lbs by the end of May and have unsuccesfully kept it off. I have gained 20 lbs back and know that I must get back on the road of addressing my battle with food and realizing that it will never be fixed!
My goal for this week is to read back through all my old posts. Get out my books on healthy eating (healthy mind, body and soul) and start the journey again.
Here is to a successful journey, one that never ends.
Monday, January 30, 2012
Subscribe to:
Posts (Atom)